We all go through difficult moments in life. In my 20 years of being a therapist, I have worked with clients ranging from ages 6 to 99. But no matter the age of my client or what specific challenges bring them to my door, one thing remains the same: getting professional support can help.
I offer a safe space for you, your family, and your loved ones to acknowledge, explore, and work through your emotions—no matter how challenging the situation, no matter how difficult the circumstance.
I offer a safe space for you, your family, and your loved ones to acknowledge, explore, and work through your emotions—no matter how challenging the situation, no matter how difficult the circumstance.
I can help you make better sense of where you are in your life now—through therapy and counseling that is empowering, effective, and empathetic.
Individual Adult Therapy
I work collaboratively with my clients to help confront their difficulties and achieve healing and growth. Individual therapy can help you to find your balance, identify your goals, and move forward in a positive, constructive direction.
Child and Adolescent Therapy
You may be noticing that your child or teen is struggling. I’m here to help you understand how best to support your child and help them to heal and reach their full potential.
Family Therapy
Family therapy ensures that the entire family system is able to effectively support its individual members and actively encourages healthy family relationships.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy specifically designed and particularly effective in treating trauma, post-traumatic stress disorder (PTSD), and other trauma related symptoms. EMDR empowers the mind to properly disengage from traumatic experiences and engage in the healing process.
Chronic Illness Counseling
Dealing with a chronic illness requires more than just addressing the medical challenges it poses. Chronic illness can distort your perception of yourself, your relationships, and your place in society, among others. Chronic illness counseling is a special form of therapy dedicated to addressing the mental health issues that make it difficult to cope with the medical condition.
End of Life Counseling
Conversations about mortality can be emotionally distressing. I believe that end-of-life counseling should be a fundamental part of the mental healthcare profession. I provide end-of-life counseling and crisis intervention for patients and families in an effort to help them process the situation in a more helpful light.
I can help you address and resolve issues related to:
- Stress and Anxiety
- Depression and Hopelessness
- Post-Traumatic Stress Disorder and Other Traumas and Phobias
- Parent, Child, and Family Problems
- Divorce and Relationship Dysfunction
- Poor Performance in School and at Work
- Anger Management and Impulse Control
- Behavioral Disorders
- Thoughts of Self-Harm and Suicide
- LGBTQ Matters
- Race and BIPOC issues
- Life Transitions
- Loss and Grief
- Social Withdrawal
- Chronic Illness
- End of Life Diagnosis
Therapy and Counseling Modalities and Interventions:
- Individual Adult, Child and Adolescent Therapy
- Family Therapy
- Chronic Illness Counseling
- End of Life Counseling
- Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Couples Counseling
- Life Transition Counseling
- Motivational Interviewing
- Structural Family Therapy
- Meditation and Mindfulness Strategies
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)
- Systemic Therapy
- Play Therapy
“For twenty years, I’ve been working with people from all walks of life—individuals, children, families; each with their own stories to tell, each with their own struggles. No matter what challenge you are currently facing, I’m here to help you live your best life.”
Don't wait to get the support you need. Reach out today.
