Individual Therapy

You’re afraid to say it aloud.

“I really don’t like my mother. I love her, but I don’t like her.”

“My girlfriend tells me that she’s leaving if I keep watching porn because it’s destroying our intimacy and sex life.”

“I hate my job and my profession, but I can’t tell my wife. She will tell me that I have a responsibility to her and the kids to provide for them. I’m becoming more and more depressed.”

You’ve never said any of these things out loud or to anyone for fear of being judged, but the thoughts have been nagging at you.

I won’t judge you.

You’re not the first person to be burdened by these kinds of thoughts. I know because many other men have sat on the same couch and made the same statements.

My therapy room is a safe place for you to speak your mind and talk about your issues, free of judgment or opinion.

Here, you can be expressive; raise your voice, shout out, and yes, it’s okay to curse during sessions – feel free, I won’t be offended.

Experience liberation!

Finally, you’ll be able to express and release those nagging thoughts.

I will challenge you to change that negative thought pattern and adopt healthier and more positive thoughts about who you are.

I will teach you skills and strategies to cope with depression and anxiety. I will also use Cognitive-Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy, to teach you how to break free from your shame, guilt, and embarrassment.

You will learn to set limits, create clear boundaries, and have healthy relationships on your terms.

Together, we’ll work on letting go of your fear and judgment so that you can feel at ease and empowered.

Call today for a free consultation and start experiencing a sense of liberation when you unburden yourself from all the thoughts you’ve been harboring.